The Best at Home Fitness Products to Help You Get That Banging Bod in Time for Summer!
Forget the magic potions, lotions, body wraps and pills you see touted on the internet. If you want to tone up your bod in time for summer, the simple truth is, you have to do the work…or should I say the workout!
And before you tell me you don’t have the time or the money to get to the gym on the reg, let me just say, streaming exercise workouts via Youtube, Les Mills on Demand and the Aussie platform, Varlah have totally changed my life…and my booty!
No more going out into the cold at 6am. No more feeling self-conscious at the gym surrounded by people who totally know what they are doing, or side-eyeballing me until I get off the machine they want to use! Now, I can do a quick 10 minute, 20 minute or 45 minute workout whenever it fits into my day. And the best part is, all I needed was a few basic pieces of exercise equipment that take up minimal space. Better yet, it costs me a fraction of the price I used to pay for my gym subscription. Winning!
So, I’ve put together a handy list of the at-home exercise equipment that’ll give you the best bang for your buck, and get you on the road to health and fitness from the privacy of your own home. And, yes…watching Netflix whilst you knock out a few kilometres on the exercise bike, is always a good use of your time.
Workout in the comfort of your own home with the very stylish Fila Metallic Gold Dumbell. These help improve your upper body strength. Ideal for activities like strength exercises.
The Fila 360 push up grips are a must have for your workout routine in the comfort of your own home! Designed to rotate slightly they help engage more muscles and help increase strength and definition in the arms, shoulders, chest, back and abs. A great way to enhance any strength and training program!
The Fila Metallic Exercise Mat is ideal for your next workout session. Made from a high-density durable PVC + PU it is perfect for yoga, aerobics and exercise routines.
Get in shape, keep active and help improve your cardio with low-impact aerobic exercise. Stylish and functional, the upright stationary exercise bike features a cushioned adjustable seat, requiring only a small area for use, the exercise bike can be set up and always ready to go so you can get on ya bike to burn those calories!
This fully adjustable aerobic stepper is suitable for all heights and fitness levels, and comes with a bonus speed rope for aerobic skipping and two latex exercise bands for an extra challenge.
You can train smart with these VIP Boxing Gloves that have all-over padding for your hand and wrist comfort. Engineered for a hard workout, they are great for boxing or other cardio workouts.
Perfect for contact sports like boxing, kickboxing and Martial Arts, the Sports Focus Pad brings the gym to your home or any outside location. Designed for women.
Give your body a complete strength workout with the Michelle Bridges MB Active Light Power Band. This premium latex band is designed to enhance muscular performance and increase muscular endurance. This kit includes a bonus wall chart to guide you through 18 strength building exercises.
The lightweight Circuit resistance band with its ergonomic handles for extra comfort, is perfect for adding resistance to your training. The band helps target a variety of muscle groups. It’s also a great tool to help with mobility and rehabilitation.
The MB Active by Michelle Bridges’ 65cm Purple Fit Ball will assist in improving your balance, core strength and stability and has a bonus 30min workout video downloadable from the Michelle Bridges website that will guide you through a fitball training session.
Improve your upper body strength and increase muscle tone and strength to your arms and shoulders. Ideal for enhancing activities like toning exercises. Weight of each: 20kgs.
The Circuit Neo KettleBell helps you develop of total body strength, power and endurance. Help work out your body across a wide variety of angles, workouts involving squats, throws, cleans, jerks, snatches, rotational swings and more.
No athlete or fitness enthusiast should be without the Michelle Bridges MB Active Deep Tissue Foam Roller. This ergonomic roller helps to reduce muscle spasms and relieve post-workout soreness, and comes with a bonus wall chart to guide you through 18 different exercises.
Meet the next generation Galaxy Watch Active. Your smart coach for a healthier lifestyle. The Galaxy Watch helps you focus on what matters most to you. Design a more efficient life, and enjoy healthier days.Stay sporty without having to always look the part. Galaxy Watch Active features a discreet, lightweight design so you can comfortably fast-track your way toward the finish line. It also features a variety of stylish straps that are fit for most occasions.
Introducing Apple Watch Series 4. Fundamentally redesigned and re-engineered to help you become even more active, healthy and connected. The largest Apple Watch display yet. New electrical heart sensor. Re-engineered Digital Crown with haptic feedback. Entirely familiar yet completely new, Apple Watch Series 4 resets the standard for what a watch can be.
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